How to prevent falls in your Tempe home
Stumbling on an electrical cord or slipping on an unsecured rug may seem harmless to many, but these accidents can be catastrophic for seniors. Truth be told, falls are the No. 1 cause of injury for people over 65. If you are a senior or a relative looking after a loved one, find tips on how to prevent falls in your Tempe home, and see how innovative smart home features can make a difference.
Explore simple tips for preventing falls
Basic precautions will go a long way to keeping you or your loved one protected. However, you also must broaden your scope and think about any health-related issues that might make falls more likely.
- Assess your home for hazards. Keep clothing, papers, boxes, and other random belongings off the floor. Tape down rugs. Ensure hallways and common areas are free of power cords.
- Install safety features. Standard home improvements like handrails beside stairs and safety bars in bathrooms can greatly boost safety. If you use steps, consider supplementing your railings with slip-preventing treads.
- Opt for sensible footwear. Flimsy slippers, flip-flops, heels, and worn-out shoes with slippery soles raise the risk of falling. Choose options that fit well with proper support and non-slip soles.
Get advice from a healthcare professional
In addition to the simple precautions like keeping objects off your floors, you need to think about your health and get advice from a medical professional. Some health conditions and medicines can make you more susceptible to falls. Keep your regular appointments and vision tests, and ensure you know the potential side effects of your prescriptions.
Staying active is also important to maintain your strength, balance, and flexibility. Stay on a regular exercise plan approved by your medical provider. While exercise is crucial, you can also reduce unnecessary movements and make life more convenient with a smart home.
Add convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, lock your door, or adjust your thermostat can be avoided. A smart home can help! Here’s what you can do:
- Mobile access: Leading smart homes are controlled by cell phone apps. You can lock your doors, adjust thermostat and lighting levels, and even arm your security system without getting up.
- Voice activation: You don’t even need a smartphone to control your devices! Link your system to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control equipment like locks and thermostats.
- Home automation. Want to make life even more effortless? You can set custom automation actions and let your components activate on their own. Set a comprehensive scene at day’s end and have your doors lock, lights lower, security arm, and thermostat update automatically.
If the unthinkable happens and you fall, a medical device that links to your smart home monitoring specialists can be invaluable. A quick touch of a button can summon support right away at times when every second counts.
Stay safe in your Tempe home with Vivint
Lower the risk of falling and live smarter with a Vivint security system in Tempe. Smart home capabilities like voice commands and home automation are ideal for seniors and others with mobility issues. Add a medical pendant to your smart home and get immediate access to monitoring professionals when you need it most. Place a call to (480) 360-6677 to design your system today.